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Friday, October 4 • 11:10am - 12:10pm
Agile Meets Mindfulness Workshop

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Many companies are introducing Mindfulness based programs to their employees. These programs have proven highly successful. The main benefits of Mindfulness are raised emotional intelligence, greater self-awareness, and improved focus. This activity-based workshop will give you a taste of what Mindfulness is while exploring its connection to the Agile Mindset. We will dive into the science behind Mindfulness and its many benefits. You will be challenged to look at the world differently and you will learn several techniques you can use to either establish or reinforce your own Mindfulness practice. This workshop is for you if you've ever thought that some doors can only be opened from the inside.

avatar for Wayde Stallmann

Wayde Stallmann

Agile Coach, World Wide Technology
Wayde is an Agile Coach at World Wide Technology. He has a passion for developing Great Team Players using the same techniques as Improv and Mindfulness teachers. Wayde has developed software for over 20 years, concentrating on Java since 1999. He is an XP practitioner and former... Read More →

Friday October 4, 2019 11:10am - 12:10pm CDT
Room C